How to improve the immune system consistently?
The human immune system is unique. The purpose is to identify invading viral enemies and bacteria and destroy them. You can identify and defeat the virus strain you encountered before. But if the virus strain mutated and changed. Even the smallest mutation can mislead you into thinking it is a defenseless other species, so we become sick. Suffer we expect Swine flu pandemics to recur in the fall and winter. We must improve the immune system to resist persistent outbreaks in young children and pregnant women. Those over 65 seem to have some natural immunity to the current pandemic; maybe your specific H1N1 strain recognized by the immune system. Vitamin C is the super main nutrient that strengthens the immune system. The body can not store this water-soluble nutrient. Therefore, we need a constant daily supply. If we eat too much, he just faints from his body. Scurvy was once a scourge of old-fashioned sailboats. In which case the crew could sail for lengthy periods without eati...